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TOOLS TO HELP YOU DEAL WITH MENTAL HEALTH ILLNESS
AND DIRECT YOU TO SUPPORT WEBSITES AND RESOURCES
While at work, the responsibility to discuss and share mental health problems lies with every member of staff, but sometimes disclosing personal information such as this is not easy.
Without knowing who is able to offer support or who you can go to for help can create a barrier between staff and discourage staff from reaching out.
Ask your manager or HR dept
So why not ask your managers, or HR department whether they can send one of your managers on Mental Health First Aid training, to offer support to everyone who needs it.
The Stress Container from MHFA England Four Ways to Care for your Mental Health at Work
